Unleash your Emotional Intelligence Potential and Thrive
as a Woman in the Business World
What if I told you that I can help you manage your emotions, foster empathy, build resilience and develop critical thinking skills by coaching you on how to cultivate your emotional intelligence?
I'll tell you more about this but first let me share with you some of the false misconceptions I've heard far too many times.
- If women left emotions out of the workplace, they would be able to perform better
- Men display anger and it’s acceptable because it showcases strength and assertion
- Emotions always prevent rational thinking
- "Bring your brain and effort to work but leave your emotional baggage at home" is the best mentality for success
Ha! If you ask me this does not make any sense. And luckily recent studies disprove this.
Some emotions are ok but not others?
Suppressing our feelings will lead to better results?
Disconnecting ourselves from our heart & our gut and just rely on our head?
Reducing our level of empathy and connection to others?
All of this to simply abide by an old style of leadership in the hopes of climbing the leadership ladder?
No thank you. 😉
Emotional intelligence is all about connecting to the heart and balancing Reason and Emotion.
Which are both unequivocally just as important.
A lack of emotions creates a toxic workplace.
Let’s stop pretending that the workplace is an artificial environment where emotionless figures make lofty decisions based on logic to create the best outcome.
It’s not.
It’s a space where humans interact and work together.
Humans will always have emotions. There is no such thing as an emotionless human.
The key is how we interpret, use and channel our emotions.
Lisa Stott, Emotional Intelligence Coach.
I help women use their emotions as guides to improve emotional regulation, refine self-expression, enhance relationships and build resilience at work...
and consequently in their personal life!
Women are and can be even greater leaders.
In fact, studies show that while women only hold 21% of top positions within organizations, they often excel at leadership roles once they have landed them, largely due to the soft skills that they possess.
What if I told you that you can build resilience and leadership by cultivating emotional intelligence skills?
Now imagine how emotionally empowered you can be and feel if you boosted your Emotional Quotient (EQ)?
Your coach, Lisa
After having worked for close to 20 years in the business world, I have first-hand experience with it's everyday reality.
That’s why I have made it my mission to help people cultivate their emotional intelligence with a heart-centered approach so that they can thrive not only at work but in life in general.
Are you tired of conforming to outdated workplace norms?
It's time to embrace the power of emotions and elevate your leadership skills.
Welcome to the EQ Boost.
Here is how I can help you unlock your emotional potential and become the resilient and influential woman the world needs.
EQ Boost
be & feel emotionally empowered
This program includes:
Individual Emotional Quotient (EQ) Assessment: Gain insights into your emotional intelligence through our online EQ-i 2.0 test. A personalized 1-hour debrief session with me will help you understand your results and identify areas for improvement.
6-Week Individual Coaching Sessions: Receive tailored one-on-one coaching sessions with me. Explore in-depth strategies to enhance self-awareness, regulate emotions, build resilience, manage stress, build stronger interpersonal relationships, make better decisions, foster empathy and more.
Weekly Customized Exercises: Engage in practical exercises designed to reinforce your emotional intelligence skills and promote personal growth.
Audio Files for Mindfulness and Reprogramming: Access a library of guided meditations and brain reprogramming exercises to support your emotional well-being and cognitive development.
Join the EQ Boost
Are you ready to...
Transform into a confident and influential woman who inspires others through authentic emotional intelligence?
Embrace the harmony between your heart and mind, and witness how it propels you to make better decisions and achieve your goals?
